Sunday, June 14, 2009
The Perfect Smoothie
John's last post grossed me out, so I had to post something so I didn't have to look at those creepy pickles anymore!!
This makes 2 servings of the perfect fruit smoothie.
2 c. fresh (or frozen) fruit (we prefer strawberries)
1 c. milk (skim)
1/2 c vanilla yogurt (fat free)
10-12 ice cubes (if you use frozen fruit, leave these out)
...and the secret ingredient....
1/2 small box vanilla pudding (sugar free)
Place everything in blender and blend till smooth. It's delicious!! The pudding makes it a little thicker and more sweet. It's the best!!
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2 comments:
First I love you only posted to knock John's creepy pickles off the top - hilarious! Second I love the pudding idea. I will definitely be trying that action. Most of the time I make my smoothies with strawberries and peanut butter - so it's like a pbj smoothie! It's delish, plus you get the extra protein... something a little different for you to try.
This sounds yummy!
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